What is Scaravelli Yoga?

Scaravelli yoga is a gentle yet demanding form of yoga, which focuses on developing core strength through releasing tension and creating length in the spine. Classes are suitable for all ages and all levels of yoga experience. Regardless of your level of fitness, you will discover a longer, stronger and more flexible spine, a calmer mind, and begin to enjoy increased energy and ease of movement.

Using the breath and gravity to allow the spine to unfold like a wave, it is a stress free yoga that benefits everyone and allows the uninhibited opening and energising of the whole body.